Monday 26 February

Breakfast: 4 points

2 x toast
5% philly
lite peanut butter
black tea

Morning tea: 1.5 points

skinny cap
10 x rice crackers

Lunch: 5.5 points

WW frozen meal
Coke zero

Afternoon tea: 3.5 points

Banana
Nestle pudding
2 x WW cookies

Dinner: 5.5 points

WW Frozen meal
Extra vegetables

Total: 20 points

Monday 5 February 2007

Breakfast:
2 x toast - 3 points
Lite cottage cheese - 0.5 points
Tomato - 0 points
Coffee - 0 points

Morning tea:
Skinny cap - 0.5 points
Apple - 1 point

Lunch:
WW Frozen Chicken Lasagne - 5 points
Coke Zero - 0 points

Afternoon tea:
2 x rice cakes - 1 point
Lite cottage cheese - 0.5 points
Tomato - 0 points

Dinner:
Spag bol - 6 points

Total: 17.5 points