Day Eleven

Breakfast:

Toast - 2
Cheese - 0.5
cold meat - 2

Morning tea:

Skinny cap - 0.5

Lunch:
Vegetables a plenty - 0 points
steak - 3 points
sauce - ??? not sure - I didn't make the dressing but maybe ? 2 points (I hope)

Afternoon tea:

2 rice cakes, lite cottage cheese and tomato - 1.5 points

Dinner:

??

Total: 11.5 and counting