Weight: 77.2 (WTF???)
Water: 1200 mls and counting (at least it's better than yesterday)
Exercise:None yet! (still none)
Motivation: Fairly high
Temptations resisted: None yet!! - actually I mean I haven't been tempted, not that I haven't resisted any! haha. Oops, had a stupid chicken sausage when I got home (see below).
Breakfast:
30g WW cereal - 1.5 points
50 ml skim milk - 0.5
1 piece toast - 1 point
5% philly - 0.5 points
Morning tea:
Skinny cappuccino - 0.5 points
Lunch:
Salad - 0 points
Home made potato salad - 2 points
Ham - 1 point
Coke Zero - 0 points
Afternoon tea:
2 rice cakes - 1 points
2 tbspns lite Cottage cheese - 0.5 points
5 x cherry tomatoes - 0 points
small apple - 0.5 points
Stupid thing I ate when I got home:
A chicken sausage - d'oh - 5 points
Dinner:
Spag bol - 5 points
Snack: Nothing cos I ate the stupid chicken sausage. What a waste. Now I have to go to bed early and try not to think about food!
Total: 19 points
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