OK i'm not even going to bother with tracking what I ate at the weekend. Needless to say I had way too many alcohol and food points and i'll leave it at that. Back to normal today though.
Exercise: 45 minute walk to park with DS.
Breakfast:
2 multigrain toast - 3
1 egg - 1.5 points
Morning tea:
Skinny cappuccino - 0.5 points
Lunch:
WW frozen meal - 5 points
Pepsi light - 0 points
Afternoon tea:
1 small apple - 0.5 point
Dinner:
BBQ'd steak - 3 points
Salad - 0 points
WW wedges - 2 points
Snack:
4 squares of chocolate - 2.5 points
Total:
18 points
No comments:
Post a Comment