Day Four

Weight: 76.7 - the same as yesterday
Water: 1000 mls and counting
Exercise: Zippo
Motivation: High"ish"
Temptations resisted: Went to the supermarket, walked past the lollie aisle (good girl). DH went out tonight and DS and I were home alone. I was trawling through the cupboards because I was bored, even though I have all the housecleaning to do, but I was avoiding it!! Oops. Made some poor choices but still stayed under points. I think if I had eaten more during the day I probably would have been able to avoid the cupboard trawling episodes.

Breakfast:
Cup of tea - 0 points
2 x multigrain toast - 2 points
Lite cottage cheese - 0.5 points
Lite ham - 1 point

Morning tea:
Skinny cappuccino - 0.5 points

Lunch:
Single serve caesar salad without the dressing - 1 point
Turkey - 2 points
Pepsi Light- 0 points

Afternoon tea:
small apple - 0.5 points
2 rice cakes - 1 point
2 tbspns lite cottage cheese - 0.5 points
4 cherry tomatoes - 0 points

Dinner:
Corned meat sandwich - 3 points

Snack:
Peanut butter sandwich - 4 points
A small handful of lollies which I shared with DS - 3 points

Total: 19 points